Blue Jay Collective · Counselling for Women
Creating space
for connection.
Compassionate, trauma-informed counselling for women ready to take the first step toward healing — on their own terms.
All sessions are strictly confidential · Trauma-informed practice · Safe, non-judgmental space
Areas of Support
Connection. Healing. Growth.
Trauma & PTSD
Trauma can shape how we see ourselves and the world. In a safe, non-judgmental space, we work gently through what happened — at your pace, on your terms.
Domestic Violence Support
Leaving or recovering from an abusive relationship takes immense courage. I offer compassionate support to help you rebuild safety, trust, and a sense of self.
Sexual Assault Recovery
Healing from sexual assault is deeply personal. Together, we create a space where you are believed, respected, and supported every step of the way.
Anxiety & Depression
When anxiety or depression makes daily life feel heavy, counselling can help you find your footing again — with tools, understanding, and genuine care.
About the Practice
A space where you are truly heard.
I'm a social worker and counsellor passionate about supporting women through life's challenges with compassion, understanding, and genuine connection.
I provide a welcoming space to explore what's happening in your life, build on your strengths, and work towards meaningful change. Whether you're navigating anxiety, grief, trauma, relationship difficulties, life transitions, or simply feeling stuck, you don't have to do it alone.
I believe healing begins through connection — to ourselves, to others, and to what matters most.
Take the First Step
Healing starts with
being heard.
Take the first step at your own pace — reach out to Lindsay to find out if counselling is right for you.